TRYBE Fit

Hey, I am getting in shape by working out with TRYBE Fit. Checkout %link% to know more.

Sedentary: No exercise and have a desk job

Exercise multiple times a day or have a physically challenging job

Working days

Working hours

Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

Resources

Workouts

 TRYBE Fitness

Hey y'all! Catch the VYBE!

As a mother, wife, former division one athlete, and certified personal trainer/instructor/coach for over a decade, fitness has always been a force in my life. As my role in the fitness world has evolved, I quickly realized we need more than a kick a$$ workout, we need to feel challenged AND supported. We need to be pushed AND empowered. We need to know in the midst of putting everyone's needs ahead of our own, prioritizing our wellness is not selfish, it is a MUST. This is the power of Fancy's TRYBE!

Fancy Lake

TRYBE Intro Video.mov

Catch the Summer VYBES! 
16 Workouts
*12 x 30 minute workouts
*4 x 45 minute workouts


Fancy Lake

Personal Trainer/Fitness Instructor